Gina Huneau

Group Training, Nutrition Expert, Personal Training

Bio

Gina is a Registered Kinesiologist; having graduated from Lakehead University in 2006 with an Honours Bachelor of Kinesiology degree and a minor in Sociology. Gina has been promoting a healthy and fit lifestyle for over 20 years. She has been certified as a group fitness instructor, personal trainer, fitness consultant and appraiser, Stott Pilates instructor and Metabolic Typing Nutrition Advisor. She has played the role of successful entrepreneur, program coordinator and key community leader in health and fitness. Gina has a dynamic personality and a naturally motivating spirit which invokes inspiration in everyone she meets, trains and mentors. Gina is committed to a healthy and fit lifestyle; dedicated to the community and passionate about people!

Specializations

Rehabilitation
Pilates/Core
Yoga/Flexibility/Mobility
Lifting technique
Spinning

Personal Interests

Walking my dog Gemma
Hiking
Biking
In-line skating
Reading
Sunday dinners with my kids
Socializing with family and friends
Travelling

Philosophy

“Your thoughts become your beliefs, your beliefs create your desires and your desires create your life – think positive, believe in the positive, desire the positive and your life will be amazingly positive!I like to walk my talk; therefore, my training and coaching style is derived from this philosophy. No matter what you want – strength, power, weight loss, to feel better, to eat healthier, to increase your aerobic capacity, to improve your athletic skills – you can do it – you just have to believe in yourself. Nike says it well “just do it”. I truly believe that I have the best job in the world – to inspire and motivate my clients to become the best that they can become – to live a healthy and fit lifestyle.”

Years at Synergee

Gina Huneau has owned and operated Synergee since October 2011.

Achievements

Registered Kinesiologist
Honors Bachelor Kinesiology
Certified Personal Trainer
Certified Fitness Leader
Certified Fitness Consultant
Scott Pilates Certified
Certified Metabolic Typing Advisor Level 1
CrossFit Level 1 Trainer
Crossfit Level 2 Trainer
CrossFit Judges Course
Crossfit Weight Lifting
CrossFit Gymnastics
Certified Yogafit

Skill

Cardio

98%

Endurance

92%

Flexibility

93%

Strength

95%

CERTIFICATIONS

Circle graph

Cardio

Endurance

Flexibility

Strength