Jenni Ritchie

Bio

Jenni Ritchie’s formal education background includes an Bachelors of Science in Nursing and a Bachelor of Arts in Psychology from Lakehead University. Jenni is also a certified Level 1 & 2 Metabolic Typing Advisor and Functional Diagnostic Nutritionist. Growing up in an active family, she has always involved in the fitness industry. As a child Jenni spent many competitive years in dance, tumbling and figure skating. Today, she specializes in Nutrition, Yoga and Gymmastics movements making them available to individuals of all ages.

Specializations

Mobility
Gymnastics
CrossFit
Olympic Weightlifting
Power Lifting
Yoga

Personal Interests

My son Reese
Dance
Yoga
Nutrition – Founder of Superior Bakes
Athletic training & movement
Reading & writing
Cooking
Family, friends and my dog Charlie

Philosophy

“Health and well-being evolves from every level. This includes not just the physical but mental, emotional and spiritual components. Your body hears every word your mind says. Within us we have the power to create the life we desire on every level. And it begins within. Once you make the commitment to yourself…the rest falls effortlessly into place. The best feeling as a leader comes from seeing others realize their own potential and watching them reach their own personal health goals.”

Years at Synergee

Jenni Ritchie has been employed with Synergee since October 2011.

Achievements

Bachelor of Science in Nursing
Bachelor of Arts in Psychology
CrossFit Level 1 Trainer
Crossfit Level 2 Trainer
CrossFit Gymnastics Certification
CrossFit Weightlifting Certification
CrossFit Judges Course
CrossFit Movement & Mobility
Certified Metabolic Typing Advisor Level 1 & 2
Functional Diagnostic Nutritionist
YogaFit Level 2 & YogaFit Personal Trainer
CPR

Skill

Cardio

88%

Endurance

89%

Flexibility

96%

Strength

95%

CERTIFICATIONS

Circle graph

Cardio

Endurance

Flexibility

Strength